Anti-Inflammatory Oil
A soothing massage blend of frankincense, chamomile, fragonia and lavender.
Makes 30 ml · Massage, Roller
You'll need
Carrier oils
- 20 ml fractionated coconut oil, about, to fill
- 5 ml castor oil, about
Essential oils
- 6 drops frankincense essential oil
- 5 drops Roman chamomile essential oil
- 5 drops fragonia essential oil
- 5 drops lavender essential oil
- 2 drops eucalyptus essential oil
- 1 drop peppermint essential oil
Equipment
- 30 ml roller bottle
Method
- Put the essential oils in a 30 ml roller bottle.
- Fill to the top with fractionated coconut oil and castor oil, about 80:20.
- Put the lid on and shake gently to mix.
What it isn't
Not a medicine.
Safety
- Patch-test on a small area of skin first, and stop if it irritates.
- Keep away from eyes. If it gets in, rinse with plenty of water.
- Check with a midwife or doctor before using during pregnancy or breastfeeding.
- Not for babies or young children. Peppermint and eucalyptus especially should be kept away from under-6s.
- Keep away from cats and other pets. Several essential oils are toxic to them, even diffused.