Headache Blend
Lavender, peppermint and eucalyptus with magnesium oil, for temples and neck.
Makes 4 ml · Dilution about 10% · Roller, Spot
You'll need
- 3 ml fractionated coconut oil
- 1 ml magnesium oil
- 3 drops lavender essential oil
- 3 drops peppermint essential oil
- 2 drops eucalyptus essential oil
Equipment
- small roller bottle
Method
- Put the fractionated coconut oil and magnesium oil in a small roller bottle.
- Add the essential oils.
- Shake well before each use, as the magnesium oil separates.
What it isn't
Not a medicine.
Safety
- Patch-test on a small area of skin first, and stop if it irritates.
- Keep away from eyes. If it gets in, rinse with plenty of water.
- Not for babies or young children. Peppermint and eucalyptus especially should be kept away from under-6s.
- Check with a midwife or doctor before using during pregnancy or breastfeeding.
- Keep away from cats and other pets. Several essential oils are toxic to them, even diffused.