Softening Body Oil
A rich castor oil body blend with chamomile, frankincense, myrrh and cedarwood.
Makes 90 ml · Dilution about 3–4% · Massage, Body
You'll need
Carrier oils
- 30 ml castor oil
- 54 ml fractionated coconut oil, about
Essential oils
- 8–9 drops German chamomile essential oil
- 5–6 drops Roman chamomile essential oil
- 12–15 drops frankincense essential oil
- 10–12 drops lavender essential oil
- 8–10 drops myrrh essential oil
- 6–8 drops lemongrass essential oil
- 8–10 drops cedarwood essential oil
Equipment
- 100 ml bottle
Method
- Measure the castor oil and fractionated coconut oil into the bottle.
- Add the essential oils.
- Top up with fractionated coconut oil to 90 ml if needed.
- Put the lid on and shake gently to mix.
Notes
We made this to help with inflammation, lymphatic drainage and breaking down fibrous tissue.
What it isn't
Not a medicine.
Safety
- Patch-test on a small area of skin first, and stop if it irritates.
- Keep away from eyes. If it gets in, rinse with plenty of water.
- Check with a midwife or doctor before using during pregnancy or breastfeeding.
- Not for babies or young children. Peppermint and eucalyptus especially should be kept away from under-6s.
- Keep away from cats and other pets. Several essential oils are toxic to them, even diffused.