Easy Fried Rice

Chicken, egg and carrot fried rice with ginger and soy.

Makes 7 portions

You'll need

  • 300 g white rice, uncooked
  • 10 g coconut oil
  • 1 onion, large, diced
  • 2 tsp ginger, grated
  • 2 cloves garlic
  • 2 eggs, roughly beaten
  • 2 carrots, peeled and diced
  • 700 g chicken, diced
  • 5 tbsp soy sauce

Equipment

  • saucepan
  • large frying pan or wok

Method

  1. Cook the rice and set it aside.
  2. Heat the oil in a pan and sauté the onion, ginger and garlic.
  3. Pour in the eggs and swirl them around to make an omelette.
  4. Cook until set, then remove from the pan.
  5. Add the chicken and cook for about 5 minutes, or until cooked.
  6. Add the carrots and cook for another 5 minutes.
  7. Stir in the egg, cooked rice and soy sauce.
  8. Heat through and serve.

Originally from Kitty Blomfield.