Keto Chicken Meatballs
Parmesan chicken meatballs with smoky spices, baked not fried.
Cook 20 min · 200 °C fan
You'll need
- 1 kg chicken mince
- 2 eggs
- 1½ cups parmesan, grated
- 40 g butter, melted
- 2 tsp garlic powder
- 2 tsp onion powder
- 2 tsp paprika
- 1 tsp cayenne pepper
- 1 tsp salt
- 4 tsp Worcestershire sauce
Equipment
- large and small baking trays
- baking parchment
Method
- Preheat the oven to 200 °C (fan).
- Melt the butter in the microwave.
- Add the spices, parmesan, eggs, Worcestershire sauce and salt to the mince and mix thoroughly.
- Add the melted butter and mix again.
- Line a large and a small baking tray with parchment.
- Shape tablespoon-sized meatballs onto the trays.
- Bake for 20 minutes.