Rissoles

Beef patties with grated carrot, onion and oregano.

Makes 7 patties (large) or 14 patties (small)

You'll need

  • 1 egg
  • 800 g minced beef, lean
  • 2 tbsp tomato puree
  • 1 onion, large, finely diced
  • 1 carrot, peeled and grated
  • 2 cloves garlic
  • 1 tsp oregano
  • ghee or coconut oil, for frying

Equipment

  • frying pan

Method

  1. Combine all the ingredients in a bowl and mix well.
  2. Divide into 7 large patties or 14 small ones.
  3. Fry in a little ghee or coconut oil for a few minutes each side. Check they’re cooked inside.

Originally from Kitty Blomfield.